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Fitness Way

Friday, May 30, 2008

Exercise

What is Exercise?
Exercise for Beginners
Exercise for Weight Loss
Exercise Gear
All About Abs



In Depth
Abs
Butt, Hips & Thighs
Cardio Basics and Workouts
Equipment & Apparel
Exercise for Beginners
Fitness Tools & Calculators
Exercise Programs
Exercise & Health
Nutrition
Personal Training
Strength Workouts
Videos, Music & Software
Weight Loss
Yoga, Pilates & Flexibility

Weight Loss
Walking
Bodybuilding
Sports Medicine
Nutrition

Workout at Work
Office Workout
Best Stretches for Office Workers
Seated Stretch for the Back, Neck & Shoulders

How to Work Your Arms
Your Best Biceps
Your Best Triceps
Upper Body Workouts
Posted by Gail at 8:00 AM
Labels: Excercise

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Sumner Moms

Gail Williams & Amber Salinas

Our blog site began as a vision for Gail to use her networking skills in a way that could benefit moms. As the journey continued and she recruited Amber, the vision started to become a reality. We, as mothers, know that in order to succeed at our jobs of being a mother, it is important that we are educated, organized, and informed about all aspects of our lives and the lives of our children. We hope and pray this networking site helps you along your journey of being the best mom you can be.

Email us and let us know your thoughts and suggestions.
sumnermoms@gmail.com

Enjoy the site!


Blog Archive

  • ▼  2008 (36)
    • ►  September (1)
    • ►  July (6)
    • ►  June (13)
    • ▼  May (8)
      • ExerciseWhat is Exercise?Exercise for BeginnersExe...
      • BeginnersBy Paige Waehner, About.com Guide to Exer...
      • WorkoutsBy Paige Waehner, About.com Guide to Exerc...
      • Physical Exercise DefinedPhysical exercise is bodi...
      • Fitness MagazineTop Videos•1. 4-Week Makeover•2. B...
      • Fitness FACTSMy hands and/or feet swell during exe...
      • The Exercise Habit How much exercise do I need?Tal...
      • Kids and Exercise
    • ►  April (3)
    • ►  March (3)
    • ►  February (2)